Optimal Health Daily

780: Q&A - Are Weight Machines as Effective as Free Weights - Using Workout Machines When Working Out

07.12.2019 - By Optimal Living Daily | Dr. Neal MalikPlay

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Episode 780: Q&A - Are Weight Machines as Effective as Free Weights - Using Workout Machines When Working Out

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https://oldpodcast.com/weight-lifting-machines-vs-free-weights-better

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