Today we answer your questions about fighting negative self talk, how to manage and mitigate panic attacks, and we share some inspirational ideas and a quote as Melanie gets ready for the Hello Courageous Inspire Summit! 
  
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284 Q&A Day 67: Panic Attacks, Inspiration, and fighting negative self talk.

A podcast dedicated to bringing real help to real couples! Hosts Seth Studley, Licensed Marriage & Family Therapist, and his wife Melanie Studley, Marriage Expert and Coach, answer listener questions about sex, intimacy, communication, conflict resolution, in-laws issues, healing from infidelity, and so much more! Their authentic and down-to-earth approach to helping couples has transformed thousands of relationships. They have three kids and live outside of Seattle, Wa.

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Today, we share a behind-the-scenes look at Melanie's all new Prayer Planner + Journal! Melanie created this planner/journal to master her ADHD, Dyslexia, and the chaos of being a business owner and a busy mom of three!

Melanie explains the components of the planner, how she uses it each day, and where you can get your own so that you can master YOUR LIFE!
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How to OWN YOUR DAY with Melanie's Prayer Planner + Journal!

In this insightful episode, Melanie and Seth Studley discuss the challenges of navigating personal growth disparities within relationships. Inspired by a listener's question about what to do when your partner isn't interested in personal development or marriage growth, they share their own experiences and offer practical advice on how to handle situations where one partner is less interested in personal development.
Melanie (Speaker and Coach) and Seth (Licensed Marriage & Family Therapist) emphasize the importance of maintaining a growth mindset and leading by example. They highlight the transformative power of personal growth and encourage viewers to focus on their own journey while fostering an environment of encouragement for their partners.
Whether you're facing similar struggles in your relationship or seeking guidance on inspiring your partner to embrace personal development, this podcast provides valuable insights and actionable tips. Tune in to gain a deeper understanding of how to navigate personal growth differences and strengthen your relationship along the way.


My Husband does NOT want to GROW!

Today, we're diving into a super important topic: erectile dysfunction in a sexless marriage.

We've got a listener question asking how to bring up this sensitive issue with her husband as well as addressing the issue of a sexless marriage for many years. 

From spotting the signs to starting the talk, we've got your back with practical advice and a sprinkle of humor. We'll chat about fostering understanding, seeking support, and keeping the love alive in your relationship.

So, if you're curious, concerned, or just want to be a supportive friend, this episode is for you! Hit that play button now and let's dive into this essential conversation with empathy and a touch of sass. And remember, we're all in this together! 

Erectile Dysfunction in a Sexless marriage

The Five Dos and Don'ts of Emotional Support in Marriage

In this episode, we're spilling the tea ☕ on essential strategies for keeping harmony alive in your household. From chore wars to decision-making dilemmas, we've got you covered! 

284 Q&A Day 67: Panic Attacks, Inspiration, and fighting negative self talk.

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