Starting Strength Radio

Q&A Episode - Small Feet, Excusing Yourself from Hard Work, and More| Starting Strength Radio #114

06.24.2021 - By Mark RippetoePlay

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Rip answers questions from Starting Strength Network subscribers and fans.

1:14 Comments From The Haters

15:11 How to Handle a Bad Day in the Gym

30:10 Plan Better for the Gym

34:36 When Does a Boy Become A Man?

38:06 The Second Layback in the Press/Programming the Press

43:08 Bad Headaches While Training

47:50 Losing and Gaining Weight with Starting Strength and Diet

52:37 Diminishing Returns

56:46 Training, Neuromuscular Adaptation, and Neuromuscular Diseases

1:00:00 Movie Review Request

1:05:54 Future of Training for the Masses

1:11:10 Compliance and Starting Strength

1:20:32 How Long Should an Older Lifter Train the Olympic Lifts?

1:28:12 Should I Gain Strength or Muscle?

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