<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2318809/open_sms">Send us a text</a>In this episode of Strength in Numbers, Katie gets real with an Instagram Q&A that covers everything from taking two months off training during cancer treatment to her unapologetic love for Tonal’s Power Build program (spoiler: they’re basically in a long-term relationship Instagram: <a href='https://www.instagram.com/p/C5536OnOTy_/?utm_source=ig_web_copy_link'>https://www.instagram.com/p/C5536OnOTy_/?utm_source=ig_web_copy_link</a>

Send us a text In this episode of Strength in Numbers, Katie gets real with an Instagram Q&A that covers everything from taking two months off training during cancer treatment to her unapologetic love for Tonal’s Power Build program (spoiler: they’re basically in a long-term relationship Instagram: https://www.instagram.com/p/C5536OnOTy_/?utm_source=ig_web_copy_link

<a href="https://www.buzzsprout.com/twilio/text_messages/2318809/open_sms" rel="noopener noreferrer">Send us a text</a>In this episode of Strength in Numbers, Katie gets real with an Instagram Q&amp;A that covers everything from taking two months off training during cancer treatment to her unapologetic love for Tonal’s Power Build program (spoiler: they’re basically in a long-term relationship Instagram: <a href="https://www.instagram.com/p/C5536OnOTy_/?utm_source=ig_web_copy_link" rel="noopener noreferrer">https://www.instagram.com/p/C5536OnOTy_/?utm_source=ig_web_copy_link</a>

Q&A With Katie :From Cancer to Chest day Royalty

Welcome to the pod where lifting heavy is just the beginning. We’re talking real stories from the Tonal fam—comebacks, mindset flips, and the kind of strength that doesn’t come with a filter. Life throws curveballs? We deadlift them. Get your dose of motivation, muscle talk, and all the juicy Tonal updates—because your strength journey deserves more than a “you got this” meme.

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Welcome to the pod where lifting heavy is just the beginning. We’re talking real stories from the Tonal fam—comebacks, mindset flips, and the kind of strength that doesn’t come with a filter. Life throws curveballs? We deadlift them. Get your dose of motivation, muscle talk, and all the juicy Tonal updates—because your strength journey deserves more than a “you got this” meme.

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Q&A With Katie :From Cancer to Chest day Royalty

Q&A With Katie :From Cancer to Chest day Royalty