Diz Runs Radio: Running, Life, & Everything In Between

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I'm a sucker for a good book, especially if it's running-related.

I recently ordered two books by Dr. Kelly Starrett focused on reducing the risk of injury in runners while also improving performance, and they have been game-changers for me.

Check out the full blog post for today's episode at http://DizRuns.com/1047.

Today's show is sponsored in part by Headsweats.

Step up your hat/visor game in 2022 and beyond, and support the show at the same time, by visiting http://DizRuns.com/headsweats.

And don't forget to use the code BBDizRuns to save 30% at checkout!

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