742 QT: How to Handle a Poor Race Day Performance

How do you handle a poor race day performance?

If you run long enough, you are virtually guaranteed to have a day where your results aren't even close to your expectations.

Being able to move on from a rough race is key to ultimately reaching your big running goals.

Check out the blog post for this episode, including some excellent memes/GIFs, at http://DizRuns.com/742.

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