In This Quick Tip Episode You'll Learn:

• Leaning into the funkiness
• How to get through moments when you don't feel motivated
• Things to keep in mind when it's hard to stay on track
• The important questions you should be asking yourself
• How to work backwards to achieve the results that you want
• How to find clarity, move forward and achieve your goals

 

Resources:

• Free audio training and eBook: How to Lose Weight With Type 1 Diabetes

 

Connect with me on Instagram for fitness and type 1 diabetes inspiration and information @tajacato

 

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