156: Quiet Walk in the Snow Meditation
01.28.2019 - By Meditation Minis Podcast
That feeling of deep silence and peace when the world is covered in new snow? That's where we are going in this meditation. Solitude. Silence. Peace. To step into it during these few minutes, so you can breathe into any time you need during the rest of your busy day.
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Photo by Greg Rakozy on Unsplash
Music by Chel Hamilton