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Title: Quit Sugar! Live Longer! Live Better!

Subtitle: End Sugar Addiction in One Month or Less and Enjoy a Healthy, Exciting New Lifestyle!

Author: Joe Kozlowski

Narrator: Kayla Quinn

Format: Unabridged

Length: 1 hr and 49 mins

Language: English

Release date: 10-31-17

Publisher: Joe J Kozlowski

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

Sugar. Don't let its sweet taste fool you. This substance is as addictive as cocaine and will ruin your health. It's even more terrible than most people realize. And it's hidden in the very food that we eat every single day! Not only will sugar take years off of your life but it will also lower the quality of the years that you have left. Diabetes, heart disease, low energy, obesity, and bad teeth are just some of the many horrible things that are caused by sugar.

The great news is that it's not too late to reverse course. You can start now and end sugar's chokehold over your life. Ending the sugar addiction will have yourself looking and feeling so much better while adding years to your life. That's more quality time with family. That's more quality time doing the things that you love. Isn't that worth anything and everything?

Just listen to this book and learn:

Everything in this book is presented in a way that is easy to follow and understand so that you can implement everything and start improving your life right away.

Members Reviews:

Nice Little Intro Guide

Nice little starter guide with some encouraging words and helpful tips. It's not written as some extreme challenge with every step broken out, which I actually really appreciate. It leaves the devising a plan up to the reader while explaining common pitfalls, strategies, and healthy options. Quick and easy read that feels like a good talk with a friend.