Imagine enduring years of unexplained fatigue, tendonitis, and carpal tunnel, only to find out these symptoms were just the tip of the iceberg. Join us as Stasha shares her enlightening journey to a rheumatoid arthritis diagnosis, revealing the red flags she overlooked and how a rheumatologist finally brought clarity to her persistent health issues. Discover her tips for managing RA, from biologics and physical therapy to lifestyle changes like staying hydrated and incorporating natural anti-inflammatories such as green tea, peppermint, and cannabis. It's a story of self-advocacy and finding the right medical support to lead a healthier life.

In another chapter, we recount our recent meetup in Colorado, where self-advocacy and effective travel management took center stage. As part of the Impact Action Council and Rheum Champion Stasha was excited to attend the Rheumatology Research Foundation Investigators meeting. Stasha and I discuss the significance of connecting with caring specialists and the invaluable experiences gained at conferences filled with intelligent and compassionate professionals. You'll hear about the joy of creating and sharing content that resonates with our health journeys. Finally, we emphasize the importance of embracing small victories, like managing household tasks, to improve overall well-being. Join us as we celebrate incremental progress and self-compassion, and learn how to connect with Stasha for ongoing support and insights.

http://www.tenaciousme.org/
You can find Stasha on Facebook and Instagram @tenaciousinme

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