Episode 292: Raising Successful Teens in an Age of Anxiety and Distraction with Christine Carter

My guest today is Christine Carter, author of the new book "The New Adolescence." She is a researcher and mom of teenagers who is digging deep on the affects of distraction in our kids' lives and how it often leads to anxiety and stress. This book offers practical guidance to address this issue, and I hope it will leave you feeling equipped and hopeful. She also shares how she was able to get her doctorate with little ones at home. She's truly a superwoman!

Show Notes:

Pick up her new book "The New Adolescence" or her former books "The Sweet Spot" and "Raising Happiness"

Today's Show is Sponsored by...

Kosmatology is a kids skincare line, made with kids with sensitive skin in mind. Their lotion bar, made without all the icky preservatives, is a fantastic alternative to messy lotions, and it was truly a game changer for the founder's child with eczema. I also love their hand soap. Get 15% your first order by going to www.kosmatology.com and use code: EEP at checkout.

And...

Aurate is an incredible jewelry brand that will leave you feeling a little more put together, at an affordable price. From classic to statement pieces, Aurate's jewelry are ethically made in New York, and I literally squealed when my dainty diamond ring came in the mail (and quickly I might add!).  Gorgeous pieces at every price point, designed with women in mind! For 15% off your first Aurate purchase, go to www.auratenewyork.com/eep and enter code: EEP at checkout.