#268: Raising Testosterone Naturally w/ Ralph Esposito, ND

07.02.2019 - By High Intensity Health with Mike Mutzel, MS

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Low testosterone is a problem for many men nowadays, but conventional medicine’s cookie-cutter approach to HRT may not solve the real problem. This show is brought to you Joovv, leaders in Photobiomodulation (PBMT).  Save on their new modular, at-home light therapy devices. https://joovv.com/mike Male health expert Ralph Esposito, ND, discusses some of the theories behind why so many men have suboptimal levels of testosterone, the associated problems and how to go about fixing those problems naturally. We discuss novel strategies and insights: - How the thyroid and adrenals affect testosterone output - Why sleep is so critical for testosterone support - Herbs and supplements that can boost testosterone levels - How fasting too much can affect testosterone Hope you’ll enjoy the conversation, Mike   P.S. Here's a link to the show notes and video interview: https://highintensityhealth.com/268

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