In this episode Julia sits down with neuroscientist and obesity researcher Stephan Guyenet, to talk about what scientists know so far about the causes of obesity, and in particular the brain's role in regulating weight gain. Julia and Stephan cover questions such as: Why did obesity start to increase in the United States in the latter half of the 20th century? Does the body have a "set point" of fat that it tries to defend, and what affects those set points? Are low-carb diets more effective for weight loss than low-fat diets, and if so, what explains the difference?

Rationally Speaking #189 - Stephan Guyenet on "What causes obesity?"

Rationally Speaking is the bi-weekly podcast of New York City Skeptics. Join host Julia Galef and guests as they explore the borderlands between reason and nonsense, likely from unlikely, and science from pseudoscience. Any topic is fair game as long as we can bring reason to bear upon it, with both a skeptical eye and a good dose of humor!
We agree with the Marquis de Condorcet, who said that in an open society we ought to devote ourselves to "the tracking down of prejudices in the hiding places where priests, the schools, the government, and all long-established institutions had gathered and protected them."Rationally Speaking was co-created with Massimo Pigliucci, is produced by Benny Pollak, and is recorded in the heart of New York City's Greenwich Village.

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Why we're polarized (Ezra Klein)

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Rationally Speaking #189 - Stephan Guyenet on "What causes obesity?"

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