Do you, or someone you love, struggle with getting super emotional -- anxious, angry, frustrated, etc-- and do not know how to RE-CENTER and calm down? This episode will help you learn how to RE-CENTER and calm down.

RE-CENTERING

Dr. Patricia Bay, "Dr. Patty," has created a radio show based on her 35+ years of experience as a Marriage, Family Therapist and on her book entitled THERAPY IN A NUTSHELL. You may listen to the show on her podcast to help with challenges we all face in this world. She will help you with your own personal growth, your relationships, families and friends. Join Dr. Patty and help her heal the world one hour at a time.

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RE-CENTERING

RE-CENTERING

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