Dr. Patricia Bay - Therapy in a Nutshell

RE-CENTERING

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Do you, or someone you love, struggle with getting super emotional -- anxious, angry, frustrated, etc-- and do not know how to RE-CENTER and calm down? This episode will help you learn how to RE-CENTER and calm down.
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Dr. Patricia Bay - Therapy in a NutshellBy Dr. Patricia Bay
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4.8

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