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In this episode, Karabella, Chardelene, Erykah, and Alejandra discuss the importance of reaching out to those you love not only to support them, but also to support yourself. They tackle the different methods in which you can let your friends know you care, and how something as simple as listening can be incredibly powerful. Join them as they tackle how vulnerability is difficult, but there is an invaluable strength in being able to accept it.
By The Mental Health Alliance5
77 ratings
In this episode, Karabella, Chardelene, Erykah, and Alejandra discuss the importance of reaching out to those you love not only to support them, but also to support yourself. They tackle the different methods in which you can let your friends know you care, and how something as simple as listening can be incredibly powerful. Join them as they tackle how vulnerability is difficult, but there is an invaluable strength in being able to accept it.