There are so many benefits to reading! Physically, mentally, cognitively, emotionally. It is actually proven to prevent stress! Amazing! I love reading! I hope you can find a story that resonates with you and helps you to feel less alone.

The article I referenced in this episode:

https://www.95percentgroup.com/insights/reading-importance/?srsltid=AfmBOop4eq0sWbk3AV81LF6ONwRQGAAhG6mf0Enaq01g6_k6YukAZYL9

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