Hi! I am so honored you are joining me today. On today's episode, I talk not spinning into panic the second something doesn't go according to your plan. It can be so easy to quit or give up the moment things look "hard", but its simply an opportunity to surrender and see another way. Let's dive in!

I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd

Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com