<p>If mental health is the commitment to reality at all costs, that means that we regularly should be doing reality checks. In this episode Coach Andrea shares some things that keep us from being in reality and offers some ways we can stay grounded in reality.</p>

If mental health is the commitment to reality at all costs, that means that we regularly should be doing reality checks. In this episode Coach Andrea shares some things that keep us from being in reality and offers some ways we can stay grounded in reality.

Reality Check

Every good coach has a whistle! Blow the Whistle is about bringing truth and shining light on subjects that help you heal, grow, and find freedom. It’s the place where information and inspiration meet revelation and application, to bring about transformation.

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Reality Check

Reality Check

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