<p>51: I've been a D1 athlete for 4 years now and have felt super stuck dealing with the same injury the whole time. This year I am finally finding my spark again and have been going through so many changes with my team. Let's talk about the whole journey! </p>

51: I've been a D1 athlete for 4 years now and have felt super stuck dealing with the same injury the whole time. This year I am finally finding my spark again and have been going through so many changes with my team. Let's talk about the whole journey!

reality of being an athlete: injuries, coaching changes, & superstitions

Welcome loves! This is a safe space for raw, open, vulnerable conversations where we discuss anything and everything. In my episodes I offer life advice along with personal experiences discussing topics like mental-health, relationship issues, self-growth, health &amp; fitness, and everyday challenges. I decided to create this podcast to be free therapy for everyone. I am here for YOU and I am so glad that you are here with me today!

Health & Fitness

Mental Health

Welcome loves! This is a safe space for raw, open, vulnerable conversations where we discuss anything and everything. In my episodes I offer life advice along with personal experiences discussing topics like mental-health, relationship issues, self-growth, health & fitness, and everyday challenges. I decided to create this podcast to be free therapy for everyone. I am here for YOU and I am so glad that you are here with me today!

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reality of being an athlete: injuries, coaching changes, & superstitions

reality of being an athlete: injuries, coaching changes, & superstitions