Do you wake up tired every day and attribute your exhaustion to stress, work, or other lifestyle choices. It could be that you have a sleep disorder that is stealing your zzz's. In Health Matters, Heather Brittany gives you're the signs that could be the culprits keeping you up at night. Geoffrey James spent decades observing and documenting how savvy business people manage bosses, coworkers, customers and careers to turn their working life from a chore into a joy. His column on Inc.com, his book Business Without the Bullsh*t, his free weekly newsletter, and his webinars and seminar teach time-tested secrets that set you free to have the success you deserve. We underestimate how our own personal agenda affects people we know and don't know. Smiling is an incredibly effective affirmation. Even when you feel down, just making yourself smile will improve everyone's mood, including your own. Learn how to affirm and be affirmed with Cynthia Brian's Gift of Affirmation.