Divorce can upend your world, but you don’t have to go through it alone. In this episode, Kara is joined by Ksenia Muench, founder of Thrive Again Divorce Coaching, who helps women navigate high-conflict and high-stakes divorces with clarity, strength, and the right support team. Drawing from her own experience, Ksenia shares why a divorce attorney isn’t enough, how a divorce coach helps you protect your mental health and finances, and what it means to be your own quarterback through the most difficult transitions. From CrossFit to co-parenting to cold plunges, this is a powerful conversation about resilience, reinvention, and claiming your power, even when life knocks you down.

(00:00:02) - Introduction to Ksenia Muench and Her Background

(00:01:15) - The Launch of Thrive Again Divorce Coaching

(00:01:48) - Ksenia's Personal Divorce Experience

(00:03:17) - The Role of Divorce Coaches vs. Attorneys

(00:05:26) - Preparing for Divorce: Checklists and Support

(00:07:14) - The Challenges of High-Conflict Divorces

(00:08:30) - Life After Divorce: Ongoing Support

(00:09:48) - The Journey of Self-Discovery

(00:12:22) - Ksenia's Transition from Music to Coaching

(00:20:41) - Appreciating Life in the U.S.

(00:21:40) - Ksenia's Passions Outside of Coaching

(00:24:09) - What Makes a Powerful Lady?

(00:31:38) - The Importance of a Supportive Circle

(00:35:16) - Where Ksenia Sees Herself on the Powerful Scale

(00:36:38) - Building Connections and Community

The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms.

Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think.

Explore more at thepowerfulladies.com and karaduffy.com.

Learn more about your ad choices. Visit podcastchoices.com/adchoices