PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!!

https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248

or

https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242

Save Your Receipt! We will be offering bonuses for pre-orders ASAP.

GET MY FREE INSTANT POT COOKBOOK:

https://www.chefaj.com/instant-pot-download

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MY LATEST BESTSELLING BOOK:

https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S

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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Recipes for a superior Super Bowl: “Meaty” Texas Veggie Chili, Kickass Vegan Cornbread, and Austin Queso

Recipes for a superior Super Bowl: “Meaty” Texas Veggie Chili, Kickass Vegan Cornbread, and Austin Queso

https://wellelephant.com/meaty-texas-veggie-chili/

https://wellelephant.com/kickass-vegan-cornbread/

https://wellelephant.com/austin-queso/

Lauren Bernick of Well Elephant, https://wellelephant.com/, reversed her heart disease, lost 20 pounds, dropped her blood pressure, and started aging in reverse by following a whole-food, plant-based diet. She has taken the scary out eating this way and wants to share her best recipes and tricks for mastering this lifestyle. She loves it because you get to eat and get healthy!

Download Lauren’s free e-cookbook, Cook Your Way to Health with Well Elephant Cookbook (yummy salad dressings, desserts, hearty meals like lasagna). https://wellelephant.com/ecookbook/

Are you ready to get serious about reversing disease and losing weight? Take Lauren’s quick and easy online class at a discounted price. Only $39 instead of $79 with discount code ACE40 applied at checkout. Find out more here: https://discover.wellelephant.com/ace-plant-based-eating-course-reg/

Instagram https://www.instagram.com/laurenbernick_well_elephant/

Facebook https://www.facebook.com/WellElephant

YouTube https://www.youtube.com/@laurenbernick/featured

Lauren earned a Certificate in Plant-based Nutrition from the T. Colin Campbell institute from e-Cornell. She has had an article and recipes published in Health Science Magazine, has spoken at various conferences including a large wellness conference for pharmacists and the Holistic Lifestyle Expo, is a popular guest on Chef AJ’s YouTube channel, and interviews many plant-based luminaries on the Plant-based Nutrition Support Group’s streaming platform.

She honed her writing and stage skills as a stand-up comic and was a semi-finalist in Roseanne Barr’s Funniest Mom in America in 2007 and winner of the Funniest Mom of Austin, Texas. Now she helps others adopt this lifestyle with humor and without judgment.