360 | Opening Your Heart to Animal Rights & Rescue | with Calvin “Black Noah” Tucker
Calvin Tucker shares his story of becoming an animal advocate and how you can get involved.
By LYT™ Yoga
International yoga leader and creator of the LYT Method, Lara Heimann, investigates the modern evolution of yoga from her background as a Physical Therapist and neurodevelopmental treatment specialist. She passionately explores the core values of her groundbreaking yoga method: smarter movement patterns, kindness to ourselves and others, compassion for all beings, finding the best way through inquiry, the courage to change, discipline to grow, and taking a stand for what we believe in.