Susanna is so excited to introduce today's guest, Liza Al Sady, a former top biller in one of the UK's largest education recruitment agencies. Lisa is now a business manager at the company Investigo, working in change and transformation. A top performing recruiter, Lisa has been on a five year self-discovery journey in alternative therapies and wellness programs, and has discovered breath work therapy, which has changed her life.

In 2022, she founded Soul Space Studio, who work with businesses all over the UK to manage stress in such high pressurized environments like recruiting. Liza knows the pressure of the business, and shares personal stories of how she self-medicated to get through and not have to deal with the everything around her. She then shares how to move away from that, how it changed her life and how it can change your life too.

Find out more about Liza on LinkedIn and Soul Space Studio

and Instagram and Linktree