Today, we’re talking to me!  For the 100th Episode of the ADHD Essentials Podcast, my friend Cameron Gott, offered to flip the script, and interview me about what I learned over the course of doing 100 episodes.  Well, we’re doing it again for episode 200! 
Cameron is a phenomenal ADHD coach, who’s been doing it for over two decades, as well as the co-host of the Translating ADHD podcast with Shelly Collins.
In today’s episode Cam interviews me about the past present and future of the ADHD Essentials podcast.  I talk about my goals for the show, why the second hundred was so much harder than the first (hint:  It’s COVID), and the value of  connecting, and how I posted 200 episodes of a podcast in a row without missing a week, despite having ADHD.
 
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EPISODE 200:  Reflecting on the Past and Looking Ahead to the Future of the Show with Cameron Gott, ADHD Coach and Host of the Translating ADHD podcast

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Kids & Family

Health & Fitness

Mental Health

Self-Improvement

Dr. Carolyn Lentzsch-Parcells joins us again!
That’s right, it’s a rock-block of Dr. Carolyn!  Carolyn is a pediatrician with ADHD who can talk about the disorder from any number of directions! You can find her on Facebook, Instagram, and TikTok as the ADHD MD.
In an episode that is long overdue, Dr. Carolyn talks about ADHD medication - primarily stimulants.  We’ll cover non-stimulants in a future episode.  Carolyn discusses the role of medication as part of a gold-standard treatment plan, meds as a protective factor for both kids and adults, medication and substance use, and the importance of factoring a risk/benefit ratio when deciding whether or not to take medication.
 
The ADHD Essentials Online Parent Coaching Groups 
 
Learn more about Dr. Carolyn and her work here: 
http://drcarolynparcells.com/
https://www.instagram.com/the.adhd.md/
 
Learn More about Brendan and his work at:  
Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups 
Join The ADHD Essentials Facebook Community
Check out the ADHD Essentials Website
Contact Brendan at brendan@ADHDessentials.com
 
Men’s ADHD Support Group Links:
Learn more about the Men’s ADHD Support Group
Join the Men’s ADHD Support Group’s Facebook Community

ADHD Medication Part 1 with Dr Carolyn Lentzsch Parcells

Today’s episode is a bit of a departure from the norm.  In it, I’m joined by my friend Dr. Carolyn Lentzsch-Parcells, the ADHD MD!  Carolyn is a pediatrician with ADHD who can talk about the disorder from any number of directions!  She’s been on the show a few times, and will be joining me periodically to explore ADHD, and related topics.   
In a more personal conversation, Carolyn and I talk about how ADHD affects our lives, the importance of just getting started, and how being busy can cause an ADHD cascade.  
 
 
ADHD Essentials Links:  
Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups 
Join The ADHD Essentials Facebook Community
Check out the ADHD Essentials Website
Contact Brendan at brendan@ADHDessentials.com
 
Men’s ADHD Support Group Links:
Learn more about the Men’s ADHD Support Group
Join the Men’s ADHD Support Group’s Facebook Community

ADHD in Our Daily Lives with Dr Carolyn the ADHD MD

In today’s episode we talk to Peter Shankman.  
Peter is an entrepreneur, a keynote speaker, the best-selling author of six books, founder of the neurodiversity consultancy firm Mental Capital, and he’s a dad. 
Peter talks to us about parenting, the power of getting out of your own element to get work done, and his recent children’s book, “The Boy with the Faster Brain”, and why ADHDers have to learn how to use the faster brain that they have, rather than the neurotypical brain that they don’t have. 
Also, his dog might have the best timing in the whole world.  But you’ll have to listen to find out why.
 
Register for the ADHD Essentials Parenting Groups Here
 
Guest Links:

Learn more about Peter and his work here:  https://www.shankman.com/


Buy “The Boy with the Faster Brain” here.  

 
ADHD Essentials Links:  

Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups 


Join The ADHD Essentials Facebook Community


Check out the ADHD Essentials Website


Contact Brendan at brendan@ADHDessentials.com

 
Men’s ADHD Support Group Links:

Learn more about the Men’s ADHD Support Group


Join the Men’s ADHD Support Group’s Facebook Community

Peter Shankman and The Boy with the Faster Brain

In today’s episode we talk to Anita Robertson, LCSW.  
Anita is an ADHD and relationship therapist.  Her goal is to help individuals and couples understand ADHD and find the right systems that work for them. 
 
Anita talks to us about navigating the challenges of being in the sandwich generation while having ADHD.  We discuss the challenges of caring for neurodiverse children and ailing parents - the impact it takes on our executive function, how it affects our relationships, and the toll it can take on our well-being.  As well as the need for social supports and understanding for adults in this uniquely challenging period.  Of course, we also talk about tools and strategies for navigating this time in our lives!

Register for the ADHD Essentials Parenting Groups Here
 
Guest Links:
Learn more about Anita and her work at https://www.anitarobertson.com/
Follow her on social media here:https://www.facebook.com/anitarobertsonlcsw
https://www.instagram.com/strengthinyourmind/
https://www.tiktok.com/@strengthinyourmind
https://www.linkedin.com/in/anitarobertson

 
ADHD Essentials Links:  
Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups 
Join The ADHD Essentials Facebook Community
Check out the ADHD Essentials Website
Contact Brendan at brendan@ADHDessentials.com
 
Men’s ADHD Support Group Links:
Learn more about the Men’s ADHD Support Group
Join the Men’s ADHD Support Group’s Facebook Community

ADHD and the Sandwich Generation with Anita Robertson LCSW

In today’s episode we talk to Mark Smeets.  Mark is a neurodiversity advocate out of British Columbia, and the host of the “We are the ADHD Family” podcast.
Mark talks to us about his family’s experience with ADHD.  We discuss the journey to his son’s ADHD and autism diagnosis, how it led to his and his wife’s ADHD diagnoses, generational trauma, mental health advocacy work, and being on with where you are.
Register for the ADHD Essentials Parenting Groups Here
 
Guest Links:
Learn more about Mark and his work here:  https://linktr.ee/wearetheadhdfamily
 
ADHD Essentials Links:  
Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups 
Join The ADHD Essentials Facebook Community
Check out the ADHD Essentials Website
Contact Brendan at brendan@ADHDessentials.com

EPISODE 200: Reflecting on the Past and Looking Ahead to the Future of the Show with Cameron Gott, ADHD Coach and Host of the Translating ADHD podcast

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