Episode Introduction:

In today's episode, I'll be talking about 2020. This year has been overwhelming, emotionally, physically, and mentally which is why I wanted to take some time to reflect upon how much has happened this year and share my observations with you.

Episode Summary:

This episode is the first of a three-part new year series. I'll be walking you through what I appreciate about 2020, and what lessons I've learned too. I talk about some of the challenges that I faced this year and how I plan on working on them in the upcoming year. I also reminisce about all the good things that have happened this year.

Main Takeaways:

• This year taught us the importance of slowing down and realizing how much is going around us.
• We were able to understand what truly matters to us and what we can live without.
• 2020 has given us a major opportunity to work on things that we always kept putting on hold because of a time constraint.
• This year has helped us realize the importance of our health-care workers who we've never taken the chance to thank previously.

Watch the videocast here: https://youtu.be/3ADQUISF4dU

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