DON'T CLICK THIS: https://bit.ly/2RnSdjS. REIKI translates as ‘Universal Spirit of Life’ – the energy that is continuously flowing through and around every living thing. It is a gentle energy healing modality that is usually done by placing the hands in a series of positions over or slightly above the body. Reiki promotes healing by activating the relaxation response and helping to accelerate the bodies natural ability to heal itself.
Similar to recharging a battery, Reiki is the channeling of high-vibrational energy into you aura, chakras and meridians.
Reiki is is a natural tool that can be used to help us cope with the stresses of every day life, and works on all aspects of a person by bringing the mind, body and spirit back into beautiful alignment. Reiki works on all planes – physical, mental, emotional, and spiritual. It has been proven that receiving Reiki affects brain waves by transforming consciousness in the same way that meditation does – the breath deepens, stress levels in the body drop, oxygenated blood flows more freely, aiding in the detoxification of the body + mind.
When you receive a Reiki healing, you are being brought back into a state of harmony with the universe. Its calming effect will leave you feeling lighter, happier and connected. Reiki is a wonderful tool to use alongside modern medicine and other therapies, as it supports the physical body during the healing process.
We’re devoted to grow a place where you can return whenever you need to relax and heal. Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS
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