In this episode of the Dethroning Your Inner Critic podcast, Joanna Kleinman, psychotherapist and creator of the MIND Method™, invites you to cast aside the usual New Year's resolutions. Forget about chasing a "new year, new you" and join her in exploring how embracing the present moment can be the key to meeting the future self you've always dreamed of being. She  shares how shedding the conventional perception of time can free us from cycles of dissatisfaction, steering us towards a life enriched with peace, abundance, and joy.

So tune in now to gain transformative insights on how syncing with your future self can profoundly alter your outlook and foster a life of deep fulfillment, untethered by the usual resolutions.

Your weekly reflection questions:

• What is one belief that your automatic mind holds that you could challenge to align more closely with your future self?
• How does recognizing the present as a portal to the future change your feelings about what you can achieve today?
• In what ways might your daily actions and choices shift if you were to consistently embody the energy of your future self?

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Check out the site here: https://masteringyourmind.com/