Relapse Prevention Tips for The Holidays: From Habitland to Mindfulness (w Coach G)

Staying sober during the holidays is hard. More variables, more risks, more potential for conflict. Listen to this podcast where Coach G (author of Habitland, Life Coach with TMH, as seen on The TD Jakes Show) shares practical tips for surviving and thriving during the stressful holiday season. Sobriety during the holidays is a challenge but it doesn't have to be if you prepare.