We were SO excited to have Josh Worth on the podcast this week! We don't get many males approaching us to come on so when they do, we literally jump at the chance. Josh's Dad died a little over a year ago - so his grief is still very fresh. But he managed to speak to eloquently and wisely about his past year and how life changing his Dad's death has been. He talks about so many helpful things, including navigating work & recognising change in yourself and when to acknowledge it. We also discuss the difficulty of starting new relationships - struggling to find the emotional capacity to start relationships with new people, and questioning if you ever will be ready. It doesn't stop there, we were also treated to chat about the power of positive thinking, side hustles and memes. This is definitely a must listen, no matter what stage of your grief you're in - whether your parent died last year or 15 years ago, there's something valuable for everyone. Thank you so much Josh for joining us! 

Josh's insta: @joshworthh 

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