Harmonize Your Life: Conversation on Self-Care for Women of Color

Released from The Burden of Strength Through Sacred Self-Care


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Dr. Chanequa Walker-Barnes is a research psychologist, focusing on ethnic minority families, African American adolescent development and health disparities, professor of practical theology and pastoral counseling at Columbia Theological Seminary, author of Too Heavy a YokeI Bring the Voices of My People and Sacred Self-Care. Dr. Chanequa is a 2-time breast cancer survivor who empowers women through her life stories, research, writing, healing journey, lifestyle of harmony and sacred self-care.

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Harmonize Your Life: Conversation on Self-Care for Women of ColorBy Dr. Toni G. Alvarado

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