03.31.2021 - By Josie Ong Media
Release what you cannot control and get some sleep with these "Affirmations for Releasing Worry and Falling Asleep"
The sister episode to this one is Episode 108 Progressive Relaxation for a Great Night's Sleep
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WANT MORE EPISODES LIKE THIS ONE?
Episode 246 Progressive Relaxation for a Better Sleep
Episode 220 After Bad Dreams and Nightmares
Episode 109 Affirmations for a Good Night’s Sleep
Episode 108 Progressive Relaxation for a Great Night’s Sleep
Episode 10 Good Night My Body!
Episode 6 Better Sleep
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