In this deeply grounding and heart-opening episode, I’m joined by the beautiful Emma Gentle an Emotional Intelligence + Nervous System Coach for Mothers. Emma supports mothers in cultivating emotional intelligence, nervous system regulation and self-awareness so they can parent with more authenticity, ease and compassion.

Together, we explore the beautiful through line between the work we both do supporting women to feel safe in their bodies, to meet themselves with understanding and to break free from patterns that keep them disconnected from their truth.

This conversation is for you whether you’re a mother, you’re wanting to become one or you simply love the inner work. Because even if you’re not a literal parent, healing and reprogramming at the subconscious level means learning to parent yourself to hold space for your emotions, tend to your inner child and navigate discomfort with compassion rather than control.

What We Cover: 

• Why not all “tools” are created equal and how to know what you actually need in the moment

• How emotional release and nervous system regulation go hand in hand

• The difference between intellectualising healing vs. truly feeling it

• The power of sitting in discomfort and increasing your capacity for emotional safety

• Reparenting yourself as the foundation for conscious, connected parenting

• Redefining motherhood and creating a more intuitive, authentic path for modern-day mums

Mentioned In This Episode:

• Waitlist for Grounded Membership Portal

Additional Resources:

 • The Nervous System Reset Kit 

Connect with Maddison at Bloomin Within:

• Instagram: @bloominwithin_ + @seedyoursubconscious_

• TikTok: @bloominwithin_

• Website: www.bloominwithin.com.au

• Podcast: Seed Your Subconscious

Connect with Emma Gentle:

• Instagram: @em_gentle

• Website: www.emmagentle.com.au

Rate & Review:

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Disclaimer:

This podcast is intended for educational and informational purposes only. It is not therapy, nor is it a substitute for professional mental health, medical or therapeutic support. If you are experiencing significant distress, please seek support from a qualified professional in your area. Everything shared here is based on my personal experience, training and perspective take what resonates and leave the rest.

Mental Health Support Services:

• Australia: Lifeline – 13 11 14 (www.lifeline.org.au)

• USA: National Suicide Prevention Lifeline – 988 (988lifeline.org)

• UK: Samaritans – 116 123 (www.samaritans.org)

• Canada: Talk Suicide Canada – 1-833-456-4566 (www.talksuicide.ca)

• International: Find a local helpline at www.findahelpline.com