When repairing your relationship with food, we will work towards dismantling unhelpful food rules. But the thing is, even people with a stellar relationship with food will have some food rues - it's all about making them work for you. Listen to today's podcast for advice on how to get that balance.

1-1 PRIVATE COACHING:
1-1 Anti-Diet Coaching With Jo, Binge Eating Registered Dietitian & Certified Intuitive Eating Counsellor | Binge Eating Dietitian

My website: Binge Eating Dietitian | Smashing The Taboo of Binge Eating

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