Here Lotus and I talk about our experiences with rest and stillness, how we handle low energy or difficult emotional states, and how fertile those times of darkness and inaction have been. Listen to the end for a soft embodiment practice to come back to life. Lotus’ links can be found here: https://linktr.ee/LotusBarre . . . . . . . . Melissa’s here: https://msha.ke/councilofmothers/