Revealed: The dangers of shoes | 240

I'm joined by Steven Sashen, a Masters All American Sprinter and entrepreneur who says running shoes actually mean BIG trouble for our health.Steven introduces us to Xero Shoes - a shoe that mimics going barefoot. We also share tips for regaining your form and connecting to your roots in order to feel better than ever while exercising.

Full show notes and transcript: https://drgundry.com/Xero-shoes

Enjoy the comfort and benefits of natural movement. Click HERE to try Xero shoes for yourself!

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