In this episode of We Thrive Physio Podcast, we discuss about the easiest, cost effective but long enduring way to improve your aorta flexibility, making you look somewhat “younger”. SPOILER ALERT: IYKYK.

Reverse of Age related Aortic stiffening in 1st time marathoners.

A bilingual podcast, where 2 certified physiotherapist have an open non judgement discussion on anything that’s probably physiotherapy related. As we give our opinions on how to take things steadily in this fast paced culture through a rehabilitative mindset.

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Reverse of Age related Aortic stiffening in 1st time marathoners.

Reverse of Age related Aortic stiffening in 1st time marathoners.