Hey! I'm taking a small pause this week and revisiting some of my favorite conversations that have deeply stuck with me. This compilation brings together sweet, standout moments from episodes that felt and continue to feel truly transformative. You'll hear reflections on finding worth outside perfection, calming anxiety and how to actually meditate, navigating the identity shift of motherhood, choosing thoughts that feel good, and learning to breathe in a way that actually supports your nervous system. These guests have offered tools, truths, and perspectives that I return to again and again. Whether you're hearing these clips for the first time or revisiting them with fresh eyes and ears, I hope something in this episode finds you at just the right moment. I know we all can use it right now in this holiday madness! 

This episode is brought to you by Google Shop, Primal Kitchen, Gruns, Neiman Marcus, Squarespace, and Jones Road Beauty

• Head over to G.co/shop/holiday100. Trust me, it’ll make your holiday shopping so much easier and way more fun!
• It’s easier than ever to find Primal Kitchen Pure Avocado Oil because it’s now available at Walmart. You can find Primal Kitchen in Walmart stores or online at Walmart.com and PrimalKitchen.com.
• Gruns helps you fill in the nutritional gaps so you can enjoy every moment - guilt free. Get up to 52% off with code WITHWHIT at Gruns.co
• If you are looking for gifts that will actually surprise and delight, head to Neiman Marcus. It’s the ultimate destination for holiday gifting - for everyone on your list (and a few things for yourself.)
• Squarespace is the all in one website platform that helps you stand out and succeed online. Head to squarespace.com/withwhit for a free trial, and when you’re ready to launch, use the code WITHWHIT save 10% off your first purchase of a website or domain.
• This holiday season, simplify your routine with Makeup that’s clean, strategic, and multifunctional. Head to Jonesroadbeauty.com and use code WITHWITH at checkout to get a free Cool Gloss on your first purchase.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

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