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Bio:
Dr. Sam Berne, OD, BF (Behavioral Optometry)** brings over 40 years of pioneering work at the intersection of vision science, neuroplasticity, and whole-person wellness. Based in Santa Fe, New Mexico, he is both a clinician and thought-leader in holistic and integrative eye care.
Qualifications & Training
* B.S., Pennsylvania State University
Professional Focus
Dr. Berne’s approach goes beyond traditional eye exams. He treats vision as a dynamic system of eye-brain-body interaction, using modalities such as vision therapy, color/light therapy, somatic movement, craniosacral work, and nutritional support.
Career Highlights
* Founded a private practice in Santa Fe that has served children and adults with vision difficulties, learning disorders, traumatic brain injury, and neuro-sensory challenges for over three decades.
Signature Programs & Innovations
* **Functional Vision Integrative Body Certification**: a practitioner training program integrating functional vision, somatic movement and holistic eye-brain protocols.
Mission & Philosophy
Dr. Berne’s mission is to empower people to **see clearer, feel better and live brighter**. He challenges the default model of “prescribe-and-manage” by addressing root causes, leveraging neuroplasticity and designing personalized pathways for vision improvement. He states: “Vision is not only about the eyes—it is the organ of light, tied to how the brain, body and spirit work together.”
Why People Seek Him Out
Individuals come to Dr. Berne when they are ready to:
* Explore alternatives to surgery or stronger prescriptions
Contact & Offerings
* Location: Santa Fe, New Mexico
**Dr. Sam Berne** stands at the nexus of vision science, holistic health and transformational coaching, offering a unique pathway for those who refuse to live by limits in their eyesight—or in their lives.
Join Dr. Sam Berne for These Upcoming Events:
Practitioners:
Explore His Books:
Show Notes Neuroplasticity
neuroplasticity, vision, polyvagal theory, trauma, therapy, eye health, brain function, social engagement, interoception, empathy
Summary
In this episode, Dr. Sam Berne explores the fascinating relationship between neuroplasticity and vision. He discusses how the brain’s ability to adapt and change can impact our visual health, emphasizing the importance of social engagement and interoception. The conversation also delves into the polyvagal theory and its implications for understanding trauma and therapy, highlighting the potential for improving vision through targeted exercises and therapies.
Takeaways
Neuroplasticity is the brain’s ability to change and adapt.
Sound bites
“You can actually change the eyes.”
Chapters
00:00 Understanding Neuroplasticity
Sam Berne (00:00.814)
and your vision. So I hope you enjoy the show. Thanks for tuning in. I want to start with a topic called neuroplasticity.
And this is an important subject because in the world of neuroscience, there’s a lot of research on the plasticity in our body, our brain and our vision. Another term for this could be brain plasticity or neural plasticity. And it’s the ability of the neural networks in the brain and the nervous system to change through
growth and reorganization.
Another way to say it is that the neuroplasticity that neuroplasticity is the eye brains ability to modify change and adapt both structure and function throughout life and in response to experience. And if you give the eyes a different kind of food, whether it’s nutrient based or energetically based you can actually
Sam Berne (01:44.877)
Sam Berne (01:49.09)
the better our health if we’re kind of numbed out or we’re not responding then it reflects some level of stagnating energy.
Sam Berne (02:21.39)
You can actually change the eyes. The adult brain can change provided you get certain conditions and those conditions will be what I discuss. So I want to bring in Stephen Porges and the polyvagal theory. This is a very groundbreaking
body of research and writings that dr. Porges is done over the years. And what he’s discovered is an explanation on how the nervous system develops and evolves and gives us that neuroplasticity potential. And one of the things that dr. Porges highlights there are many aspects to the polyvagal theory, but the fight-flight freeze response.
and the reptilian to mammalian evolution that we as humans go through and the one of the keys is developing social engagement, which stimulates this development and one of the keys in social engagement is eye contact.
So we start off with a mammalian. I’m sorry with a reptilian response fight-flight freeze and then through the Vegas nerve, which connects our head with our body. We start moving more into this empathic capability, but we have to go through certain experiences.
Sam Berne (04:33.901)
go inside and be aware and the better we’re able to have interoception. This allows us to begin to soften the defense strategies that are hardwired in us. And then we can move to a higher cognitive and brain sensory motor level and we move more into this
empathic or mammalian response. We actually experienced that this morning when we did the palm hum exercise. You all moved out of some thread of fight flight freeze and into more of a mammalian response and we’re going to build on that in a little bit. So here’s a picture of me just a few years out of school. No gray hair.
And I published an article on trauma. Trauma from either the brain or the eyes and early in my career. I was starting a practice in the Philadelphia area and I difficulty getting patients because the area that I was practicing in was very allopathically medically oriented.
And there were a lot of traditional ophthalmologists in that area. And so people were not ready to necessarily hear the message from me, which is you can improve your vision. So I went to one of the local hospitals and I talked to the physiatrist there who ran the outpatient clinic for trauma patients and I volunteered to
Sam Berne (07:00.927)
Didn’t want to address this. So I ended up getting a contract at a few hospitals in the area and started working for a company called remed and this led to then working with special needs kids who had cerebral palsy and Down syndrome. And so I did a research study and I found that
This type of physical therapy I was doing actually access to certain neuroplasticity and part of the the change occurred in the brain because I offered exercises that we’re going to do tomorrow that help improve our focus that focus was an important part in improving your concentration.
And that was one of the stimulating factors in neuroplasticity. So I have much more to say about neuroplasticity and through my blogs, both written and video, I’ll be talking about those. Now, if you want to ask me questions, you can always send me an email. Hello at Dr. Sam burn.com. But now you can text me your questions and that number is one eight four four.
9 3 2 1 2 9 1. So text me your question and I’ll do my best to answer it. Well, that’s our show for today. I want to thank you so much for tuning in until next time. Take care.
The post Rewiring Vision first appeared on Dr. Sam Berne - Holistic Eye Care.
The post Rewiring Vision appeared first on Dr. Sam Berne - Holistic Eye Care.
By Dr. Sam Berne - Holistic Eye HealthBio:
Dr. Sam Berne, OD, BF (Behavioral Optometry)** brings over 40 years of pioneering work at the intersection of vision science, neuroplasticity, and whole-person wellness. Based in Santa Fe, New Mexico, he is both a clinician and thought-leader in holistic and integrative eye care.
Qualifications & Training
* B.S., Pennsylvania State University
Professional Focus
Dr. Berne’s approach goes beyond traditional eye exams. He treats vision as a dynamic system of eye-brain-body interaction, using modalities such as vision therapy, color/light therapy, somatic movement, craniosacral work, and nutritional support.
Career Highlights
* Founded a private practice in Santa Fe that has served children and adults with vision difficulties, learning disorders, traumatic brain injury, and neuro-sensory challenges for over three decades.
Signature Programs & Innovations
* **Functional Vision Integrative Body Certification**: a practitioner training program integrating functional vision, somatic movement and holistic eye-brain protocols.
Mission & Philosophy
Dr. Berne’s mission is to empower people to **see clearer, feel better and live brighter**. He challenges the default model of “prescribe-and-manage” by addressing root causes, leveraging neuroplasticity and designing personalized pathways for vision improvement. He states: “Vision is not only about the eyes—it is the organ of light, tied to how the brain, body and spirit work together.”
Why People Seek Him Out
Individuals come to Dr. Berne when they are ready to:
* Explore alternatives to surgery or stronger prescriptions
Contact & Offerings
* Location: Santa Fe, New Mexico
**Dr. Sam Berne** stands at the nexus of vision science, holistic health and transformational coaching, offering a unique pathway for those who refuse to live by limits in their eyesight—or in their lives.
Join Dr. Sam Berne for These Upcoming Events:
Practitioners:
Explore His Books:
Show Notes Neuroplasticity
neuroplasticity, vision, polyvagal theory, trauma, therapy, eye health, brain function, social engagement, interoception, empathy
Summary
In this episode, Dr. Sam Berne explores the fascinating relationship between neuroplasticity and vision. He discusses how the brain’s ability to adapt and change can impact our visual health, emphasizing the importance of social engagement and interoception. The conversation also delves into the polyvagal theory and its implications for understanding trauma and therapy, highlighting the potential for improving vision through targeted exercises and therapies.
Takeaways
Neuroplasticity is the brain’s ability to change and adapt.
Sound bites
“You can actually change the eyes.”
Chapters
00:00 Understanding Neuroplasticity
Sam Berne (00:00.814)
and your vision. So I hope you enjoy the show. Thanks for tuning in. I want to start with a topic called neuroplasticity.
And this is an important subject because in the world of neuroscience, there’s a lot of research on the plasticity in our body, our brain and our vision. Another term for this could be brain plasticity or neural plasticity. And it’s the ability of the neural networks in the brain and the nervous system to change through
growth and reorganization.
Another way to say it is that the neuroplasticity that neuroplasticity is the eye brains ability to modify change and adapt both structure and function throughout life and in response to experience. And if you give the eyes a different kind of food, whether it’s nutrient based or energetically based you can actually
Sam Berne (01:44.877)
Sam Berne (01:49.09)
the better our health if we’re kind of numbed out or we’re not responding then it reflects some level of stagnating energy.
Sam Berne (02:21.39)
You can actually change the eyes. The adult brain can change provided you get certain conditions and those conditions will be what I discuss. So I want to bring in Stephen Porges and the polyvagal theory. This is a very groundbreaking
body of research and writings that dr. Porges is done over the years. And what he’s discovered is an explanation on how the nervous system develops and evolves and gives us that neuroplasticity potential. And one of the things that dr. Porges highlights there are many aspects to the polyvagal theory, but the fight-flight freeze response.
and the reptilian to mammalian evolution that we as humans go through and the one of the keys is developing social engagement, which stimulates this development and one of the keys in social engagement is eye contact.
So we start off with a mammalian. I’m sorry with a reptilian response fight-flight freeze and then through the Vegas nerve, which connects our head with our body. We start moving more into this empathic capability, but we have to go through certain experiences.
Sam Berne (04:33.901)
go inside and be aware and the better we’re able to have interoception. This allows us to begin to soften the defense strategies that are hardwired in us. And then we can move to a higher cognitive and brain sensory motor level and we move more into this
empathic or mammalian response. We actually experienced that this morning when we did the palm hum exercise. You all moved out of some thread of fight flight freeze and into more of a mammalian response and we’re going to build on that in a little bit. So here’s a picture of me just a few years out of school. No gray hair.
And I published an article on trauma. Trauma from either the brain or the eyes and early in my career. I was starting a practice in the Philadelphia area and I difficulty getting patients because the area that I was practicing in was very allopathically medically oriented.
And there were a lot of traditional ophthalmologists in that area. And so people were not ready to necessarily hear the message from me, which is you can improve your vision. So I went to one of the local hospitals and I talked to the physiatrist there who ran the outpatient clinic for trauma patients and I volunteered to
Sam Berne (07:00.927)
Didn’t want to address this. So I ended up getting a contract at a few hospitals in the area and started working for a company called remed and this led to then working with special needs kids who had cerebral palsy and Down syndrome. And so I did a research study and I found that
This type of physical therapy I was doing actually access to certain neuroplasticity and part of the the change occurred in the brain because I offered exercises that we’re going to do tomorrow that help improve our focus that focus was an important part in improving your concentration.
And that was one of the stimulating factors in neuroplasticity. So I have much more to say about neuroplasticity and through my blogs, both written and video, I’ll be talking about those. Now, if you want to ask me questions, you can always send me an email. Hello at Dr. Sam burn.com. But now you can text me your questions and that number is one eight four four.
9 3 2 1 2 9 1. So text me your question and I’ll do my best to answer it. Well, that’s our show for today. I want to thank you so much for tuning in until next time. Take care.
The post Rewiring Vision first appeared on Dr. Sam Berne - Holistic Eye Care.
The post Rewiring Vision appeared first on Dr. Sam Berne - Holistic Eye Care.