Ep 181: Rhythms: The Key to A Simplified, Less-Stress Life

09.28.2020 - By The Purpose Show

Download our free app to listen on your phone

In today’s episode we’re getting into rhythms. This is something that I talk about a lot but there are always questions about it, because it can feel really complicated. I'm going to expand on what rhythms are, what they actually do, why you need them, and how they can be such a solution for you. Let’s dive in!    Everything that is mentioned in this episode can be found HERE: alliecasazza.com/shownotes/181

More episodes from The Purpose Show