Rice and Beans Recipe Tips From Rick & Eric

Rick and I talk about how to make rice and beans, and how to make different rice and bean recipes. Plus we go into some of the nutrition of combining rice and beans to make a complete protein. Hint: use brown rice. FYI: Rick was over-caffienated when recording this, so keep this in mind as you listen to the show. We also talk about me leaving the beekeeping hobby and Rick's depression treatment, and how fake reality DIY TV shows are. Rice and Beans from Consumer Reports: https://www.consumerreports.org/healthy-eating/is-rice-and-beans-good-for-you/ Rice and Beans from NPR https://www.npr.org/sections/thesalt/2012/05/03/151932410/man-cannot-live-on-rice-and-beans-alone-but-many- Best Hard Boiled Eggs Video https://www.youtube.com/watch?v=d4x-nzwztJ0 Get My GardenFork Email Newsletter: https://www.gardenfork.tv/sign-up-for-our-email-newsletter/ Check out the GardenFork Amazon Shop: http://amazon.com/shop/gardenfork     Amazon links are affiliate links Support GardenFork, become a monthly supporter on Patreon: http://patreon.com/gardenfork   Watch us on YouTube: www.youtube.com/gardenfork