Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

By Robb Wolf

Health Fitness & Nutrition

What's Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health about?

A free, weekly podcast where Robb Wolf answers your questions about the Paleo diet, intermittent fasting, training, fitness, and more.

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Episode 432 - Q&A with Robb...

06.14.2019

We're here with Episode 432, Q&A; #25! Submit your own questions for the podcast at: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ If you want to see the video for this podcast, be sure to check out our YouTube channel. Show Notes: 1. ATP Supplements? [1:35] ...

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health episodes:

06.14.2019 Episode 432 - Q&A with Robb and Nicki #25 We're here with Episode 432, Q&A; #25! Submit your own questions for the podcast at: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ If you want to see the video for this podcast, be sure to check out our YouTube channel. Show Notes: 1. ATP Supplements? [1:35] ...
06.07.2019 Episode 431 - Q&A with Robb and Nicki #24 It's time for Episode 431, Q&A; #24. You've got the questions, we've got the answers! Submit your own questions for the podcast at: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ If you want to see the video for this podcast, be sure to check out our ...
05.31.2019 Episode 430 - Q&A with Robb and Nicki #23 We're here with Episode 430, Q&A; #23, packed full of more of your best questions! Submit your own questions for the podcast at: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ If you want to see the video for this podcast, be sure to check out our ...
05.24.2019 Episode 429 - Q&A with Robb and Nicki #22 And now back with more listener question goodness, it's Episode 429, Q&A; #22! Submit your own questions for the podcast at: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ If you want to see the video for this podcast, be sure to check out our YouTube channel. ...
05.17.2019 Episode 428 - Q&A with Robb and Nicki #21 And now it's time for Episode 428, Q&A; #21 . Submit your own questions for the podcast at: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ If you want to see the video for this podcast, be sure to check out our YouTube channel. Show Notes: 1. ...
05.10.2019 Episode 427 - Q&A with Robb and Nicki #20 We're back with Episode 427, Q&A; #20 and more of your best questions! Submit your own questions for the podcast at: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ If you want to see the video for this podcast, be sure to check out our YouTube channel. ...
05.03.2019 Episode 426 - Q&A with Robb and Nicki #19 We're back with Episode 426, Q&A; #19, answering some of your questions! Submit your own questions for the podcast at: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ If you want to see the video for this podcast, be sure to check out our YouTube channel. Show ...
04.26.2019 Episode 425 - Q&A with Robb and Nicki #18 We're at it again with Episode 425, Q&A; #18! If you want to see the video for this podcast, be sure to check out our YouTube channel. Show Notes: 1. [1:47] How To Fuel For Overtraining Patrick says: Hi Robb, ...
04.19.2019 Episode 424 - Q&A with Robb and Nicki #17 Here we are with Episode 424, Q&A; #17! If you want to see the video for this podcast, be sure to check out our YouTube channel. Show Notes: 1. [1:43] Lake vs Chlorinated Pool? Jocie says: Hope you and Nicki ...
04.12.2019 Episode 423 - Q&A with Robb and Nicki #16 We're at it with another Q&A; podcast, Episode 423! If you want to see the video for this podcast, be sure to check out our YouTube channel. Show Notes 1. [1:31] Aced the 7 day challenge like your wife! So ...
04.05.2019 Episode 422 - Q&A with Robb and Nicki #15 It's that time again! We're back with Q&A; #15. Show Notes: 1. [1:15] Thoughts on kids care? Rich says: Hi Rob, I have 2 questions for you. 1. Is Palaeo a new term from your book Wired To Eat or ...
03.29.2019 Episode 421 - Q&A with Robb and Nicki #14 We're back again with Robb and Nicki for Q&A; #14! Show Notes: 1. [1:36] Weights while fasting? Ashley says: Hey Robb! First of all just wanna say thanks for all the hard work you do to get a healthy living ...
03.22.2019 Episode 420 - Q&A with Robb and Nicki #13 We're back with Robb and Nicki for Q&A; #13. Listen in as we answer some of your submitted questions! We'll be switching to doing mostly Q&A; episodes from now on, so hope you guys like these! Show Notes: 1. [1:58] ...
02.26.2019 Episode 419 - Mikhaila Peterson - Carnivore Diet Advanced Blood Work This episode of the podcast we have guest Mikhaila Peterson. Mikhaila has become well known for putting her severe Rheumatoid Arthritis into remission by using a carnivore diet after trying everything else. Listen in as we chat about the carnivore ...
01.22.2019 Episode 418 - Jason Woodard - Interview Interrogation and Building Rapport Today we have my friend (and source of my jiu jitsu pain), Jason Woodard. Jason is a veteran Marine Sergeant who served with the 1st Battalion 5th Marines from 1994 to 1998. He is a decorated 19-year law enforcement veteran ...
12.06.2018 Episode 417 - Dr. David Perlmutter - The Present and Future of Health and Nutrition We're back with Episode 417 of The Paleo Solution Podcast. We have one of my favorite guests of all time back on the show, Dr. David Perlmutter. Dr. Perlmutter is a Board-Certified Neurologist and four-time New York Times bestselling author ...
11.13.2018 Episode 416 - Dr. Michael Rose - Aging, Adaptation, and Diet For Episode 416 of The Paleo Solution Podcast we have guest Dr. Michael Rose. Dr. Rose is a prolific evolutionary biologist whose work on aging has transformed the field. Evolution has described the field of aging research as “after Rose,” ...
10.30.2018 Episode 415 - Bill Parravano - The Knee Pain Guru For Episode 415 we have guest Bill Parravano. Bill is “The Knee Pain Guru”. He has over 25 years of martial art and bodywork experience understanding movement and tensions patterns that lead to physical pain. Bill believes the nervous system ...
10.16.2018 Episode 414 - Darryl Edwards - Movement and Play We have our friend Darryl Edwards as guest on the podcast for Episode 414. Darryl Edwards is a Movement Coach, Natural Lifestyle Educator, nutritionist and creator of the Primal Play Method™. Darryl developed the Primal Play methodology to inspire others ...
10.11.2018 Episode 413 - Q&A with Robb and Nicki #12 Here we are with Q&A; #12 with Robb and Nicki for Episode 413 of The Paleo Solution Podcast! Don't forget to send in your own podcast question to use here: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Show Notes: 1. [1:36] Keto for children Kaleigh says: ...
10.02.2018 Episode 412 - Robb and Nicki Q&A #11 And we're at it again with Q&A; #11 with Robb and Nicki for Episode 412 of The Paleo Solution Podcast. Don't forget to send in your own podcast question to use here: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Show Notes: 1. [2:27] Valter Longo's Longevity ...
09.25.2018 Episode 411 - Tim Grahl - Publishing a Book On Episode 411 of The Paleo Solution Podcast we have guest Tim Grahl. Tim is the author of Running Down a Dream and Your First 1000 Copies, and works with authors and creatives to help launch books (including my own, ...
09.20.2018 Episode 410 - Robb and Nicki Q&A #10 And we're back with Q&A; #10 with Robb and Nicki for Episode 410 of The Paleo Solution Podcast. Don't forget to send in your own podcast question to use here: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Show Notes: 1. [2:14] Calcium Holly says: Hi Robb ...
09.11.2018 Episode 409 - Amber O'Hearn - Carnivore Diet On Episode 409 of the Paleo Solution Podcast we have guest Amber O'Hearn. Amber is a data scientist by profession with a background in math, computer science, linguistics, and psychology. She has been studying and experimenting with ketogenic diets since ...
09.05.2018 Episode 408 - Dr. Emory Liscord - Problems With Healthcare For Episode 408 of The Paleo Solution Podcast we have guest Dr. Emory Liscord. Dr. Liscord is an Emergency Medical Physician and Assistant Medical Director at the Deptartment of Emergency Medicine Maine General Medical Center. Show Notes 00:46 – Summary/Pre-Intro ...
08.21.2018 Episode 407 - William Shewfelt - Red Power Ranger On Episode 407 of The Paleo Solution Podcast we have guest William Shewfelt. William is an actor and plays Brody Romero, the Red Power Ranger, on the Nickolodeon show Power Rangers Ninja Steel. I was really impressed by William. Even ...
08.14.2018 Episode 406 - Dave Korsunsky - Heads Up Health For episode 406 of The Paleo Solution Podcast we have guest Dave Korsunsky. Dave is the founder and CEO of Heads Up Health, a place where you can manage and explore all of your own health data. 1:48 – Summary/Pre-Intro ...
08.07.2018 Episode 405 - Robb and Nicki Q&A #9 We're back with Q&A; #9 with Robb and Nicki. Remember to submit your own questions for Robb and Nicki to answer on a future show here: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Show Notes: 1. [2:06] Kidney Stones Krisztian says: I've been mostly Paleo for ...
08.02.2018 Episode 404 - Scott Nelson - Joovv Red Light Therapy We're back with Episode 404. Our guest this episode is Scott Nelson, co-founder of Joovv red light therapy. Show Notes: 1:46 – Summary, Pre-intro 3:34 – Intro to Scott Nelson and Joovv 4:30 – How Scott got started with Joovv ...
07.24.2018 Episode 403 - Dr. Anthony Jay - Estrogenics For episode 403 of The Paleo Solution Podcast we have guest Dr. Anthony Jay. Dr. Jay has a Ph.D. in biochemistry and researchers stem cells and epigenetics at the Mayo Clinic in Rochester, Minnesota. He is also the president of ...
07.17.2018 Episode 402 - Robb and Nicki Q&A #8 We're back with Episode 402 of the Paleo Solution Podcsat - Q&A; #8 with Robb and Nicki. And don't forget to submit your own questions for the podcast here: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Show Notes: 1. [2:48] Diet after colectomy Neil says: Hi ...
07.10.2018 Episode 401 - Robb and Nicki Q&A #7 For Episode 401 of the podcast we're here with Q&A; #7 with Robb and Nicki. And don't forget to submit your own questions for the podcast here: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Show Notes: 1. [3:41] Fasting and silent reflux Kristin says: I can't ...
07.03.2018 Episode 400 - Dave Feldman - Cholesterol and Lipoproteins We're back with the big 400! For this episode of the podcast we have guest Dave Feldman. Dave is a software engineer that began researching cholesterol and lipoproteins. If you want to learn some new info about cholesterol and lipoproteins, ...
06.26.2018 Episode 399 - Robb and Nicki Q&A #6 We're back with Q&A; #6 with Robb and Nicki for Episode 399 of the podcast. And don't forget to submit your own questions for the podcast here: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Show Notes: 1. [3:24] Book recommendations for us nutrition nerds. Sarang says: ...
06.19.2018 Episode 398 - Derrick Johnson - Olympic Weightlifting For Episode 398 of The Paleo Solution Podcast we have guest Derrick Johnson. Derrick is a multi-time national championship winning Olympic weightlifter, all-time American record holder, and founder and president of the Kings of Weightlifting. Show Notes 00:00 – Pre-intro ...
06.13.2018 Episode 397 - Robb and Nicki Q&A #5 It's time for Q&A; #5 with Robb and Nicki for Episode 397 of the podcast. And don't forget to submit your own questions for the podcast here: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Enjoy! Show Notes 1. [3:30] Are vegetables out to kill us? Robert ...
05.29.2018 The Paleo Solution - Episode 396 - Craig Emmerich - Keto Success and Protein Sparing Modified Fasts This week we have guest Craig Emmerich on the podcast. Craig is the co-founder of Keto Adapted, and co-author of Keto, The Complete Guide to Success on The Ketogenic Diet. Show Notes 1:50 – Summary/Pre-Intro 3:54 – Intro, Craig’s background ...
05.17.2018 The Paleo Solution - Episode 395 - Robb and Nicki Q&A #4 We're back with Q&A; #4 with Robb and Nicki for Episode 395 of the podcast. Enjoy! And don't forget to submit your own questions for the podcast here: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Show Notes 1. (4:07) What do you eat? Mads says: Hey ...
05.08.2018 The Paleo Solution - Episode 394 - Chris Masterjohn PhD - Nutritional Status, Evolution, and Keto and Epilepsy This week on Episode 394 of The Paleo Solution Podcast we have our friend Chris Masterjohn PhD. Chris is a researcher with a PhD in Nutritional Sciences, and a brilliant guy in the nutrition and health field. Show Notes: 00:00 ...
05.01.2018 The Paleo Solution - Episode 393 - Virta Health Study, Keto for Type 2 Diabetes This week on Episode 393 of The Paleo Solution Podcast we have guest Dr. Sarah Hallberg (DO, MS). Dr. Hallberg is the medical director at Virta Health, medical director and founder of the Indiana University – Arnett Health Medical Weight ...
04.24.2018 The Paleo Solution - Episode 392 - RD Dikeman - Type 1 Diabetes Management This week on the podcast we have guest RD Dikeman. RD is Theoretical Physicist, Research Scientist, and father of a Type 1 Diabetic son. Show Notes: 00:00 – Pre-Intro/Summary 3:49 – Robb and RD’s experiences with giving T1D information 6:38 ...
04.17.2018 The Paleo Solution - Episode 391 - Tim Larkin - When Violence Is The Answer This week on Episode 391 of the podcast we have guest Tim Larkin. Tim is a defensive tactics and hand-to-hand combatives expert, and author of When Violence is the Answer. As a former military intelligence officer, he was part of ...
04.10.2018 The Paleo Solution - Episode 390 - Peter Jaworski - Markets This week on Episode 390 of The Paleo Solution Podcast we have Prof. Peter Jaworski. Prof. Jaworski is an Assistant Teaching Professor teaching business ethics. He was a Visiting Research Professor at Brown University, a Visiting Assistant Professor at the ...
04.03.2018 The Paleo Solution - Episode 389 - Robb & Nicki Q&A #3 Hey Folks! We're back with another Q&A; episode! If you have a question for a future episode, especially questions for Tyler and Luis of KetoGains on the next Q&A;, submit them here https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Show Notes: (2:49) 23 and Me Kristin ...
03.27.2018 The Paleo Solution - Episode 388 - Cavin Balaster - Severe TBI Recovery This week on Episode 388 of the podcast we have Cavin Balaster, author of the new book How to Feed a Brain. Cavin survived a two story fall, was comatose for 12 days, suffered from a diffuse axonal injury (DAI) ...
03.22.2018 Episode 387 - Q&A with Robb and Nicki Hey Folks! We're back with another Q&A; episode (yes, we're going to be doing these regularly)! If you have a question for a future episode, submit them here https://robbwolf.com/contact/submit-a-question-for-the-podcast/ 1. (3:00) Low Carb and Low Testosterone Steve says: Hey Robb ...
03.20.2018 The Paleo Solution - Episode 386 - Dr. Ruscio - Healthy Gut, Healthy You And we're back with Episode 386 of The Paleo Solution Podcast! This week we have our good friend and functional medicine practitioner Dr. Michael Ruscio back on the podcast again. Dr. Ruscio is one of the most knowledgeable people on ...
03.13.2018 The Paleo Solution - Episode 385 - Dr. Shawn Baker - Carnivore Diet and Dr. Baker's Blood Work For Episode 385 of The Paleo Solution Podcast we have a special guest: Dr. Shawn Baker M.D. Dr. Baker is an orthopedic surgeon, multiple record breaker in weightlifting, and has been eating a carnivore diet for the last 15 months. ...
03.06.2018 The Paleo Solution - Episode 384 - Lily Nichols RDN - Real Food for Pregnancy For Episode 384 of The Paleo Solution Podcast we have guest Lily Nichols. Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based nutrition (especially prenatal nutrition). Lily is also our go-to person ...
02.27.2018 The Paleo Solution - Episode 383 - Q&A with Robb and Nicki! Hey Folks! You asked for it, and we delivered. We're back with a Q&A; episode! If you have a question for a future episode, submit them here https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Show notes: 1. (4:41) Ketosis and Carbohydrate timing Ryan says: Hi Robb. ...

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