If your family is anything like the majority of families, you frequently find yourself overly committed.  Your calendar is booked with well-intentioned activities from kids sporting events, church activities, and extracurriculars that drain your very last second of the day.  In this episode we discuss the cost versus the benefits of being so overly committed to so many activities.

Activities require energy and energy is not free.  Everything from the caloric energy it takes for the tasks at hand to the hours of time that you have to pull from something else.  Time and energy are not infinite, so what is this crazy schedule costing you?  Is it worth it? 

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