In this powerful episode of Thank Goddess, I sit down with somatic therapist Vesa to unpack the profound healing I experienced during our recent session together. We explore how somatic therapy helps uncover the root causes of trauma and limiting beliefs, and why true transformation often begins in the body, not the mind.

Vesa explains how unresolved emotions can live in the body for years, subtly shaping our beliefs, behaviours, and relationships. We discuss the importance of nervous system regulation, what safety in the body truly feels like, and how reconnecting with your higher self can bring clarity, peace, and empowerment.

Vesa is a somatic therapist and holistic coach based in Melbourne, and the founder of Self Love Signature. She helps self-aware women cultivate a healthy relationship with themselves, heal from trauma, regulate their nervous systems, and transform emotional wounds by getting to the root cause.

Learn more about Vesa and her offerings:
✨ www.selflovesignature.com
📸 Instagram: @selflovesignature

TIMESTAMPS:

• 01:44: Dani's personal reflection on somatic therapy session
• 09:37: Vesa's journey to somatic therapy
• 17:00: What exactly is somatic therapy
• 25:31: Ancestral trauma
• 35:21: Nervous system regulation
• 47:3: Accessing the Higher Self

Further Resources/Connect With Danielle:

Tarot and Oracle 1:1 Readings  - Book a 1:1 session with Danielle here!

Reiki Energy In-Person Healings - Book a 1:1 session with Danielle here!

GODDESS RISING (3-Month Astrological Mentorship) - Learn more about how ERIS & other goddesses show up in your birth chart to understand your unique divine feminine blueprint!

90-Minute Soul Astrology Birth Chart + Tarot Reading  - Book a 1:1 session with Danielle here!

Monthly Women's Circles - Divine Feminine Circle
Join The Divine Feminine Circle and sign up to receive updates on all our upcoming events!
Instagram: @divinefemcircle
Facebook: Divine Feminine Circle

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Find Dani at the following platforms:

Website: www.daniellemurnane.com

Instagram: @danimurnani and @thankgoddessthepodcast

TikTok: @danimurnani