This week, unfortunately Zoe couldn't make it into the studio but Georgia's here holding the fort and talking all about sleep and getting your babies into a good routine. So to join her we've invited Rosey a.k.a Just Chill Mama, a sleep consultant to give us all the hints and tips.

Rosey and Georgia talk starting routines, naps on the go, differing sleep requirements and not worrying too much, getting baby to sleep, sleep cycles, to dummy or not to dummy, putting baby down awake, white noise, tips, tricks and lots of brilliant products to help your little ones (and yourself) sleep.

Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.

Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!

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Find Rosey:

Instagram: @just_chill_mama

Website: https://justchillbabysleep.co.uk/

Check out Made By Mammas

Instagram: @madebymammas

Facebook: @madebymammas

Website: madebymammas.com

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