Running For Sandwiches

By Phil Gramlich: Marathon Runner, Run Disney Race Participant, Podcaster, & Running Blogger

What's Running For Sandwiches about?

A show about running, training, and a bit of life. Running For Sandwiches is for all runners and race participants, regardless of age, size, or speed. If you run or want to become a runner, this is the show for you. Set a goal now that seems impossible and we'll work together to reach that goal!

Download our free app to listen on your phone


Episode 18: You Do Belong


It's difficult to know whether or not you fit in and belong sometimes. Guess What? You belong. I'll tell you why.

Running For Sandwiches episodes: