✨ Send your questions & love here! (PS: I read every message, but can’t reply to Buzzsprout "fanmail" — still, keep ‘em coming or email/message me directly!) 💌

Okay real quick... can we all agree that one of the worst feelings is when you're hanging out with a friend, and they spend the entire time talking about other friends, other plans, other inside jokes you weren’t a part of?? Like... hello?? I’m literally right here!😒

In this special bonus drop, I’m joined by two very special guests—my daughters, Raleigh and Hendrix 💕—for a girl chat that is honest, unfiltered, and so needed in this season of growing up and figuring out friendships.

We’re diving into what happens in your heart when a friend unintentionally (or maybe very intentionally 👀) makes you feel like you don’t measure up... like you’re just the stand-in friend until the “better one” shows up.

Jealousy? Sadness? Awkward much? We felt all of it—and we’re talking about it.

Here’s what we unpack together:
 ✨ Why it stings when your friend won’t stop talking about other people
 ✨ How comparison creeps in and makes you question your worth
 ✨ The power of being present with the person you’re with
✨ Why “reading the room” is a friendship superpower
✨ How to set the tone for safer, more intentional hangouts
✨ And the one thing we wish every girl knew about making people feel included!

This is the perfect episode for tween and teen girls who are navigating the weird, wild world of middle school friendships. It’s a reminder that you deserve friends who see you, show up for you, and make space for your heart, not just your presence.

So whether you’ve been the girl feeling left out, the one unintentionally doing the leaving out (👀 no shame, just growth!), or the mom trying to help your daughter put words to that yucky post-playdate feeling… this one's for YOU.

Grab a snack, bring your sister or your BFF, and come hang with us. It’s about to get real—in the best way!

🎧 Press play, and let’s talk about it. For real.

💖 If FR, Let’s Talk has ever helped you laugh, think, or feel less alone… help us keep it free and accessible for every teen girl! We’re an official 501(c)(3) nonprofit, and you can join the mission as a monthly supporter. Every gift helps us keep dropping truth, hope, and encouragement. 👉 frletstalk.com/donate

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