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S1 Ep17: Motherhood, Mental Health, and the Power of Support — with Dowa Health
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When support shows up, everything changes. In this powerful conversation, Jess sits down with Stella Falkner, founder of Dowa Health, to explore what happens when maternal depression and anxiety don’t end after the first year of motherhood — and how Dowa is transforming the way moms access care.
Stella shares her deeply personal journey through maternal mental health challenges and how it led her to create Dowa, a wellness platform designed to meet mothers where they are — with evidence-based, on-demand tools and compassionate experts who understand the emotional, physical, and mental load of motherhood.
Together, Jess and Stella explore why so many moms still suffer in silence, how to find real, lasting support, and what it looks like to feel connected again.
If you’ve ever felt overwhelmed or unseen, this conversation offers a reminder that you’re not alone — and that support can start with one small step.
Try the Dowa App for FREE for 2 weeks. Use code JESSB10 for 10% off when you upgrade.
Join me on the Dowa app for a FREE Live Session, on Weds November 12, 730pm:
Holiday Survival Guide for Moms: Managing Kids, Schedules & Stress, Register Here.
Visit my website for resources and support: www.mothernurturecoaching.com
🌱 Want to pause, reflect, and parent with more calm? Join me for Nurture Reset Live — a free monthly session to reconnect with yourself and your parenting.
Want guidance in improving your relationship with your child? Schedule a FREE Parenting Reset Call with me!
Learn about my signature NURTURE Process for Parenting.
To build a foundation of clarity, peace & connection in parenting, learn more about my coaching program, Groundwork: The Foundational Coaching Experience for Aligned Motherhood.
Reconnect with yourself, reclaim your time, and align your intentions with how you parent each day with my Empowered Mother Digital Journal.
Follow me on Instagram for daily inspiration and tips: @mothernurturecoaching
Get a boost of parenting insights in your inbox each week. Subscribe to my ...
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By Jess Baldenhofer, MSEdSend us a text
When support shows up, everything changes. In this powerful conversation, Jess sits down with Stella Falkner, founder of Dowa Health, to explore what happens when maternal depression and anxiety don’t end after the first year of motherhood — and how Dowa is transforming the way moms access care.
Stella shares her deeply personal journey through maternal mental health challenges and how it led her to create Dowa, a wellness platform designed to meet mothers where they are — with evidence-based, on-demand tools and compassionate experts who understand the emotional, physical, and mental load of motherhood.
Together, Jess and Stella explore why so many moms still suffer in silence, how to find real, lasting support, and what it looks like to feel connected again.
If you’ve ever felt overwhelmed or unseen, this conversation offers a reminder that you’re not alone — and that support can start with one small step.
Try the Dowa App for FREE for 2 weeks. Use code JESSB10 for 10% off when you upgrade.
Join me on the Dowa app for a FREE Live Session, on Weds November 12, 730pm:
Holiday Survival Guide for Moms: Managing Kids, Schedules & Stress, Register Here.
Visit my website for resources and support: www.mothernurturecoaching.com
🌱 Want to pause, reflect, and parent with more calm? Join me for Nurture Reset Live — a free monthly session to reconnect with yourself and your parenting.
Want guidance in improving your relationship with your child? Schedule a FREE Parenting Reset Call with me!
Learn about my signature NURTURE Process for Parenting.
To build a foundation of clarity, peace & connection in parenting, learn more about my coaching program, Groundwork: The Foundational Coaching Experience for Aligned Motherhood.
Reconnect with yourself, reclaim your time, and align your intentions with how you parent each day with my Empowered Mother Digital Journal.
Follow me on Instagram for daily inspiration and tips: @mothernurturecoaching
Get a boost of parenting insights in your inbox each week. Subscribe to my ...