The unofficial podcast dedicated to League 1 returns this week as we look back at all the results from the Third Round of The Challenge Cup, with the post match thoughts of some of the winners, as we hear from Whitehaven, Newcastle Thunder, Keighley Cougars, York City Knights, and Hunslet.

In addition we also preview the matches in this weekend's big league season kick off, as we hear from the CEO at the Toronto Wolfpack Eric Perez, and the General Manager at London Skolars Jac Davies.

On this week's show, Ben was also joined by Total Rugby League's Matthew Shaw and by BBC Radio Cumbria's John Gibson.

With thanks to the marvellous people at

BBC Radio Cumbria - http://www.bbc.co.uk/radiocumbria

BBC West Yorkshire Sport - https://twitter.com/WYSdaily

And the Media Team at

Keighley Cougars - https://audioboom.com/channel/cougarmania

The opinions expressed within this programme are solely those of the contributors involved.

Music by Bones Shake https://soundcloud.com/bones-shake