In this episode, Dr. Teresa Reyes Castillo and Silvana Deigan discuss the concept of giving oneself permission to not have everything figured out in life. They share personal stories about their experiences with planning, growing up too fast, and the pressures of needing to have a clear path. The conversation delves into the anxiety that comes with trying to control the unknown and the importance of flexibility in planning. They also touch on the significance of asking for help and emotional support, especially during challenging times. The episode emphasizes the beauty of uncertainty and the transformative power of overcoming fears.